When I wrote my book Breaking Free, I was at the end of a chapter of my life. I was finally able to write about my past and everything I had been through, because that part of my life had reached a sense of closure. I could look back, reflect, and put it all intoContinue reading “Breaking Free from Trauma: My Healing Journey”
Tag Archives: life
Highlights of 2025: Family, Fearless Moments, and Viral Success
It’s New Year’s Eve, and like many people, I’m reflecting on 2025 — what I’ve achieved, what I’ve survived, and how I’ve truly felt along the way. For me, 2025 was the year I became more confident showing up on social media. The year I pushed myself out of my comfort zone and did thingsContinue reading “Highlights of 2025: Family, Fearless Moments, and Viral Success”
Lessons from Parenting: My Journey with Maanvi and Jiya
Parenting a child is one of the hardest yet most rewarding jobs any adult can have. It can be tough, it can be scary, but seeing the kind of human your child becomes will make you prouder than anything in the world. My Journey Into Parenting When my husband and I became parents, we wereContinue reading “Lessons from Parenting: My Journey with Maanvi and Jiya”
Lessons from My Journey: Love and Financial Stability
I’m a hypocrite. And I’m not ashamed to admit it. Because when it comes to love vs money, I lived one story, but I want my daughters to live another. Growing Up Without Unconditional Love I grew up in a toxic family where love was conditional. Affection only came when I was the “perfect daughter.”Continue reading “Lessons from My Journey: Love and Financial Stability”
Navigating Parenting a Pre-Teen: My Journey with Maanvi
Maanvi is officially 11 going on 16. Over the last few months, I’ve seen so many changes in her that I now look at her and see a more mature, grown-up version of my little girl. And honestly? I’m not ready for this. She turned 11 this year, and the day before her birthday wasContinue reading “Navigating Parenting a Pre-Teen: My Journey with Maanvi”
Breaking Mental Health Stigmas in South Asian Families
Growing up in a culture where mental health was rarely discussed, I carried a silent burden for years. Anxiety and depression were not words we used openly—they were whispers behind closed doors, often ignored or misunderstood. Today, as a mother of two incredible girls, Maanvi and Jiya, I’ve made it my mission to break thatContinue reading “Breaking Mental Health Stigmas in South Asian Families”
The Power of Support When You’re Unwell
A personal story of resilience, chronic illness, and the quiet strength of support — from a caring husband, an understanding workplace, and self-acceptance.
Setting Boundaries in an Indian Family: How I Navigated Cultural Guilt and Chose Self-Preservation
Growing up in an Indian household, I was taught to prioritize respect over self-expression. Here’s how I broke the cycle, set boundaries with my family, and reclaimed my voice
Living with Extended Family: How We Made a Full House Feel Like Home
When my husband’s cousin and her kids moved in after a separation, our family of four became a family of seven overnight. Here’s how we made it work — from cramped bedrooms to deeper connections.
Cultural Expectations and Family Dynamics
The author reflects on her unique family dynamics as the youngest child of Indian immigrants in the UK. She experienced joy and love but also faced cultural expectations and emotional manipulation after her brothers’ marriages. Her upbringing was marked by a blend of affection and the complexities of familial roles and societal pressures.
Breaking Free 