Cutting ties with my family was just the beginning of my journey into becoming the person I was always meant to be. Growing up, my life goals and plans were very limited. Simply getting through the day without any major drama felt like an achievement. My home life was full of unpredictability, and the truthContinue reading “From Survival to Success: My Story”
Tag Archives: Personal Growth
Choosing Yourself: Overcoming Family Loyalty for Healing
Growing up in a toxic family, you learn to adapt just to survive. You learn what to say, what not to say… how to behave, how to stay small, how to keep the peace. That becomes your normal. It’s the only version of life you know. But then you grow up. You start to seeContinue reading “Choosing Yourself: Overcoming Family Loyalty for Healing”
Breaking Generational Trauma in Motherhood
The way I’m raising my daughters is very different to the way I was raised. I am consciously breaking the generational trauma I grew up with. I am choosing not to pass it down. But there is still a part of me that feels guilty. Guilty that they have to grow up with a mumContinue reading “Breaking Generational Trauma in Motherhood”
Breaking Free from Trauma: My Healing Journey
When I wrote my book Breaking Free, I was at the end of a chapter of my life. I was finally able to write about my past and everything I had been through, because that part of my life had reached a sense of closure. I could look back, reflect, and put it all intoContinue reading “Breaking Free from Trauma: My Healing Journey”
From People-Pleasing to Self-Acceptance: My Journey
Over the last few weeks, one thing has become abundantly clear to me—I am no longer the person I was growing up or even the person I was 10 years ago. From People-Pleasing to Standing My Ground I’ve always considered myself a people person. But in the past, that often meant I was more focusedContinue reading “From People-Pleasing to Self-Acceptance: My Journey”
Breaking Free 