The way I’m raising my daughters is very different to the way I was raised. I am consciously breaking the generational trauma I grew up with. I am choosing not to pass it down. But there is still a part of me that feels guilty. Guilty that they have to grow up with a mumContinue reading “Breaking Generational Trauma in Motherhood”
Tag Archives: Personal Growth
Breaking Free from Trauma: My Healing Journey
When I wrote my book Breaking Free, I was at the end of a chapter of my life. I was finally able to write about my past and everything I had been through, because that part of my life had reached a sense of closure. I could look back, reflect, and put it all intoContinue reading “Breaking Free from Trauma: My Healing Journey”
From People-Pleasing to Self-Acceptance: My Journey
Over the last few weeks, one thing has become abundantly clear to me—I am no longer the person I was growing up or even the person I was 10 years ago. From People-Pleasing to Standing My Ground I’ve always considered myself a people person. But in the past, that often meant I was more focusedContinue reading “From People-Pleasing to Self-Acceptance: My Journey”
Breaking Free 