Mental health, in general, is a subject that open conversations about have only really become common over the last few years. People are only now starting to feel more comfortable using labels like anxiety, depression, and trauma. But even now, within the South Asian community, mental health is still rarely talked about openly. It’s oftenContinue reading “Breaking the Silence: Mental Health in South Asian Families”
Tag Archives: health
The Power of Support When You’re Unwell
A personal story of resilience, chronic illness, and the quiet strength of support — from a caring husband, an understanding workplace, and self-acceptance.
Breaking Free 